Weigh In record (no journal entry) for 03 August 2017
|
152.3 lb
Lost so far: 2.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2017:
|
1631 kcal
|
Fat: 60.78g | Prot: 139.36g | Carb: 107.94g.
Breakfast: Bombbar Протеиновый Батончик Банановый Пудинг с Манго, Bombbar Протеиновый Батончик Арахис, Оливковое Масло, Barilla Макароны Отварные. Lunch: Куриные Голени с Кожей. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Марта 82's weight history
|