Weigh In record (no journal entry) for 02 August 2017
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134.9 lb
Lost so far: 17.2 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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425 kcal
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Fat: 24.14g | Prot: 13.56g | Carb: 45.18g.
Breakfast: Vivo Galletas de Salvado, Unimarc Media Palta. Lunch: Encurtidos, Encurtido de Pepino Cocombro, Repollo. Dinner: Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Manzana Verde. more...
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losing 4.6 lb a week
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