Weigh In record (no journal entry) for 02 August 2017
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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2360 kcal
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Fat: 62.24g | Prot: 188.62g | Carb: 267.57g.
Breakfast: Fesa di Tacchino, Nattura Fiocchi di Avena Biologici, Banana. Lunch: Pasta Integrale Secca, Olio Extra Vergine di Oliva, Salmone Norvegese Affumicato. Dinner: Coop Gamberetti Boreali Cotti e Sgusciati, Olio Extra Vergine di Oliva, Riso Basmati. Snacks/Other: Biotech USA Iso Whey Zero, Ceci, Noci, Fage Yogurt Greco Total 0%, Pesca. more...
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steady weight
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