Weigh In record (no journal entry) for 02 August 2017
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159.6 lb
Lost so far: 13.0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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523 kcal
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Fat: 21.49g | Prot: 21.58g | Carb: 62.52g.
Lunch: Rujak, Ketoprak. more...
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losing 1.4 lb a week
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pinkybluenailart's weight history
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