Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kyllian
Journal
28 Mar 12
Kyllian's Journal, 28 March 2012
Kyllian's Profile
< Previous Entry
|
Next Entry >
Waist: 36
Wii Age: 32
193.8 lb
Lost so far:
10.8 lb
.
Still to go:
3.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2012:
1671 kcal
Fat: 71.39g | Prot: 78.99g | Carb: 174.08g.
Breakfast:
Organic Uncured Hardwood Smoked Bacon, Multi-Grain Sandwich Thins, Fried Egg, Large Grade A Eggs (Hard Boiled), 2% Fat Milk.
Lunch:
Three cheese ziti marinara.
Dinner:
peanut m & m's, Roasted Chicken Ready Rice, Chicken Sausage, Tomato Sauce.
more...
2192 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours.
more...
losing 0.2 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
Kyllian's weight history
view complete history