Weigh In record (no journal entry) for 01 August 2017
|
153.2 lb
Lost so far: 1.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2017:
|
1586 kcal
|
Fat: 61.42g | Prot: 138.00g | Carb: 98.70g.
Breakfast: Bombbar Протеиновый Батончик Pancake, Bombbar Протеиновый Батончик Миндаль, Оливковое Масло, Barilla Макароны Отварные. Lunch: Куриные Голени с Кожей. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Марта 82's weight history
|