Weigh In record (no journal entry) for 31 July 2017
|
138.7 lb
Lost so far: 9.7 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2017:
|
1301 kcal
|
Fat: 91.75g | Prot: 69.19g | Carb: 67.02g.
Breakfast: Вареное Яйцо, Кофе Латте, Омлет с Молоком. Lunch: Кофе с Молоком и Сахаром, Дымов Сосиски Молочные. Dinner: Овощная Запеканка. Snacks/Other: Персики. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnPolunina's weight history
|