Ballard51's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
255.8 lb Lost so far: 14.1 lb.    Still to go: 95.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1007 kcal Fat: 54.05g | Prot: 44.72g | Carb: 95.33g.   Lunch: Fuji Apples. Dinner: Fruitcake, Grapefruit, Cherry Tomatoes, Chunky Blue Cheese Dressing, Mixed Salad Greens, Extra Lean Ground Beef. Snacks/Other: Smooth Peanut Butter (with Salt), Fuji Apples. more...
gaining 2.8 lb a week

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