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yourmomnm
Journal
27 Mar 12
yourmomnm's Journal, 27 March 2012
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Weigh In record (no journal entry) for 27 March 2012
170.0 lb
Lost so far:
34.0 lb
.
Still to go:
6.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 March 2012:
2257 kcal
Fat: 5.25g | Prot: 42.50g | Carb: 300.51g.
Lunch:
white bread.
Dinner:
sushi.
Snacks/Other:
saki, sapporo.
more...
2397 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Conditioning exercise (health club) - 1 hour, Sleeping - 12 hours, Resting - 10 hours.
more...
gaining 0.9 lb a week
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