Weigh In record (no journal entry) for 29 July 2017
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153.2 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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652 kcal
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Fat: 16.92g | Prot: 57.61g | Carb: 66.15g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Soto Ayam. Dinner: Herbalife Nutritional Shake Mix. more...
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losing 3.1 lb a week
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ulianifatimah's weight history
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