cristiane araujo 's Journal, 28 July 2017

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Weigh In record (no journal entry) for 28 July 2017

178.6 lb Lost so far: 5.7 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 July 2017:

811 kcal

Fat: 39.71g | Prot: 75.68g | Carb: 38.53g. Breakfast: Linea Shake de Morango, Morangos. Lunch: Lowçucar Adoçante Culinário, Abacate, Alface, Philadelphia Cream Cheese Light, Músculo Bovino. Dinner: Bife de Fígado. Snacks/Other: Ovo Cozido, Scala Mussarela, Sadia Presunto Cozido Magro. more...

2024 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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cristiane araujo 's Journal, 28 July 2017

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