Weigh In record (no journal entry) for 27 July 2017
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240.7 lb
Lost so far: 4.0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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1278 kcal
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Fat: 74.40g | Prot: 84.37g | Carb: 68.30g.
Breakfast: Adria Folhata, Manteiga (com Sal), Bacon (Curado, Frito, Cozido), Ovo Mexido. Lunch: Legumes Cozidos, Carne do Peito de Frango (Frito, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Kibe Assado. more...
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losing 0.3 lb a week
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flavia.almeida35's weight history
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