Weigh In record (no journal entry) for 27 July 2017
|
159.8 lb
Lost so far: 12.1 lb.
Still to go: 29.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 July 2017:
|
1054 kcal
|
Fat: 46.79g | Prot: 34.06g | Carb: 129.05g.
Breakfast: Alpro Sojajoghurt - Heidelbeere, Kaffee mit Milch. Lunch: Mekkafood Hackbällchen, Brokkolisalat, Arla Kaergarden Ungesalzen, Banane, Rokoma Erdbeerkonfitüre, Cocktailtomaten, Gutes aus der Bäckerei Weizenmischbrot. Snacks/Other: Wassermelone. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brueckyffo's weight history
|