Weigh In record (no journal entry) for 26 July 2017
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130.1 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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516 kcal
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Fat: 24.00g | Prot: 57.38g | Carb: 16.63g.
Lunch: Queijo Mozzarella, Gomes da Costa Atum Em Pedaços Ao Natural, Ovo. Dinner: Alface, Cenouras, Couve Manteiga Refogada, Repolho, Vagem, Peito de Frango. Snacks/Other: Camponesa Leite em Pó Integral, Abacate. more...
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losing 18.5 lb a week
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larysaguiar's weight history
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