clerzinha's Journal, 26 July 2017

Weigh In record (no journal entry) for 26 July 2017
147.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2017:
1032 kcal Fat: 75.19g | Prot: 42.78g | Carb: 44.70g.   Breakfast: Apti Coco Ralado sem Açúcar, Letti Leite Pasteurizado tipo a Integral. Lunch: Tomates, Ovo Mexido. Snacks/Other: Italac Creme de Leite. more...
gaining 0.1 lb a week



     
 

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