Weigh In record (no journal entry) for 26 March 2012
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167.3 lb
Lost so far: 20.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1242 kcal
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Fat: 50.04g | Prot: 42.18g | Carb: 151.79g.
Breakfast: White Thick Sliced Bread, Lurpak Spreadable Lighter, Smooth Orange Juice. Lunch: Mini Choc Chip, red grapes (seedless), Extra Virgin Olive Oil, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Lime Pickle, bigga marrowfat processed peas, Pitta, Moroccan Style Burgers. Snacks/Other: Milk Chocolate Digestive, Pepsi Max 2 Litre Bottle, Strawbs. more...
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steady weight
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