Weigh In record (no journal entry) for 25 July 2017
|
140.2 lb
Lost so far: 2.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2017:
|
1768 kcal
|
Fat: 84.36g | Prot: 42.73g | Carb: 192.20g.
Breakfast: Салат Овощной со Сметаной, Жареное Яйцо, Велком Грудинка Домашняя, Хлеб Зерновой, Сметана, Кофе. Lunch: Zatecky Gus Пиво Светлое, Хлеб Зерновой, Велком Грудинка Домашняя, Кофе, Тыквенный Суп, Сметана. Dinner: Кабачки Жареные, Мороженое, Салат Овощной с Маслом, Варенье. Snacks/Other: Дыня, Кофе. more...
|
|
1856 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanjalebedeva's weight history
|