Weigh In record (no journal entry) for 25 July 2017
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205.0 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2017:
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1402 kcal
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Fat: 60.54g | Prot: 60.66g | Carb: 156.70g.
Breakfast: Domatesler, Kızarmış Yumurta, Pınar Aç Bitir Sucuk, Ayran, Sıcak Suda Pişirilmiş Yumurta, Yeşil Zeytin, Süt, Sek Kakaolu Süt, Altınkılıç Kefirix Orman Meyveli, Algida Buz Parmak, Tahsildaroğlu Ezine Koyun Peyniri, Beyaz Ekmek, Tamek Şeftali Nektarı. more...
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2602 kcal
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Activities & Exercise:
Swimming (fast) - 3 minutes, Swimming (slow) - 20 minutes, Swimming (moderate) - 20 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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Ayşe Lena's weight history
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