Weigh In record (no journal entry) for 25 July 2017
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141.1 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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891 kcal
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Fat: 32.65g | Prot: 35.69g | Carb: 114.40g.
Breakfast: Corn Flakes, Carrefour Fromage Blanc Nature 0%, Café. Lunch: Melon, Auchan Saucisse de Toulouse, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: McDonald's McFlurry Kit Kat Ball. more...
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losing 4.6 lb a week
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