Weigh In record (no journal entry) for 24 July 2017
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128.7 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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1390 kcal
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Fat: 30.04g | Prot: 115.57g | Carb: 158.07g.
Breakfast: Pain Blanc, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Abricots, U Lait Demi Écrémé, Nesquik Chocolat en Poudre. Lunch: Prunes, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Melon, Abricots, les Saveurs U Camembert de Normandie AOP, Crevette, U Petits Pois et Carottes Extra-Fins, Le Gaulois Filet de Dinde. Dinner: Abricots, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, Lindt Chocolat Noir Fleur de Sel, U Vinaigrette Échalote Allégée en Matières Grasses, Betteraves, Le Gaulois Escalope de Dinde. more...
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gaining 6.2 lb a week
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