Weigh In record (no journal entry) for 25 July 2017
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135.6 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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1933 kcal
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Fat: 70.33g | Prot: 75.46g | Carb: 248.93g.
Breakfast: Aceite de Oliva, Azúcar, Hacendado Tomate Rallado, Hacendado Barra de Pan, Café Espresso, Edulcorantes (Sacarina), Té Verde, Café Espresso, Ciruela. Lunch: Lindt Chocolate con Leche, Empanadas de Merluza, Hacendado Barra de Pan, Hacendado Longaniza de Pavo. Dinner: Hacendado Cuquis, Reina Natillas con Galleta, Berenjena, Escarola. more...
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gaining 3.9 lb a week
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