Weigh In record (no journal entry) for 25 March 2012
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192.4 lb
Lost so far: 0.4 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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2736 kcal
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Fat: 92.11g | Prot: 99.06g | Carb: 361.17g.
Breakfast: potato bread, Bananas, Clementines, 2% Fat Milk, Total. Lunch: Ravioli (No Sauce), Grapes. Dinner: Ice Cream, Honey Mustard Dressing, Cheeseburger with Bacon and Condiments, Beer. more...
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2825 kcal
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Activities & Exercise:
Running - 7/mph - 43 minutes, Sleeping - 7 hours, Resting - 16 hours and 17 minutes. more...
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losing 2.8 lb a week
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