Weigh In record (no journal entry) for 23 July 2017
|
139.1 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2017:
|
948 kcal
|
Fat: 29.97g | Prot: 32.88g | Carb: 66.82g.
Breakfast: Sadia Salsicha. Dinner: Hambúrguer no Pão. Snacks/Other: Cerveja. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prilow's weight history
|