dmaixner's Journal, 20 March 2010

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Weigh In record (no journal entry) for 20 March 2010

238.0 lb Lost so far: 0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2010:

2986 kcal

Fat: 151.44g | Prot: 197.90g | Carb: 266.98g. Breakfast: Cheerios, Skim or Nonfat Milk (Calcium Fortified). Lunch: Wing Dings. Dinner: large pizza hut. more...

4024 kcal

Activities & Exercise: Standing - 3 hours, Housework - 6 hours, Driving - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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dmaixner's Journal, 20 March 2010

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