Jean frank's Journal, 24 March 2012

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Weigh In record (no journal entry) for 24 March 2012

149.2 lb Lost so far: 7.8 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2012:

1362 kcal

Fat: 60.71g | Prot: 21.70g | Carb: 180.29g. Breakfast: Blueberries , Raspberries , Oatmeal. Lunch: Sweet Potato Tortilla Chip Rounds. Dinner: Triple Caramel Chunk Ice Cream. more...

1897 kcal

Activities & Exercise: Housework - 1 hour, Standing - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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Jean frank's Journal, 24 March 2012

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