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greendreamsTX
Journal
24 Mar 12
greendreamsTX's Journal, 24 March 2012
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Weigh In record (no journal entry) for 24 March 2012
180.0 lb
Lost so far:
5.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2012:
1894 kcal
Fat: 95.06g | Prot: 80.24g | Carb: 173.47g.
Breakfast:
1% milk, Sugar Free Chocolate Syrup, Chocolate Croissant.
Lunch:
chocolate almond fiber, peanuts, beef steak nuggets.
Dinner:
blue moon, salad dressing, Asian Ahi Salad.
more...
1989 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 16.8 lb a week
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