greendreamsTX's Journal, 24 March 2012

180.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1894 kcal

Fat: 95.06g | Prot: 80.24g | Carb: 173.47g.   Breakfast: 1% milk, Sugar Free Chocolate Syrup, Chocolate Croissant. Lunch: chocolate almond fiber, peanuts, beef steak nuggets. Dinner: blue moon, salad dressing, Asian Ahi Salad. more...

1989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...