Weigh In record (no journal entry) for 09 March 2012
|
116.6 lb
Lost so far: 38.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2012:
|
747 kcal
|
Fat: 21.45g | Prot: 26.94g | Carb: 92.72g.
Breakfast: Peanut Butter, Oat & Honey Bread. Lunch: Bananas , Source Yogurt. Dinner: Soft Beef Taco Supreme. Snacks/Other: Regular Beer. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sue Beaudin's weight history
|