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Sue Beaudin
Journal
05 Mar 12
Sue Beaudin's Journal, 05 March 2012
Sue Beaudin's Profile
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Weigh In record (no journal entry) for 05 March 2012
117.4 lb
Lost so far:
37.6 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2012:
1493 kcal
Fat: 42.92g | Prot: 42.75g | Carb: 198.50g.
Breakfast:
Peanut Butter, Oat & Honey Bread.
Lunch:
Red Delicious Apples, Source Yogurt.
Dinner:
All-Bran Bars Oatmeal Cinnamon, Oat & Honey Bread, Deep-Browned Beans with Tomato Sauce.
Snacks/Other:
100% Whole Grain Wheat Thins, Cheddar Cheese , Doritos Nacho Cheese 45G, Pinot Noir Wine.
more...
1297 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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