Sue Beaudin's Journal, 27 February 2012

119.2 lb Lost so far: 35.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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867 kcal

Fat: 22.58g | Prot: 58.99g | Carb: 115.38g.   Breakfast: Peanut Butter, Oat & Honey Bread. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas , Source Yogurt. Dinner: Beef or Meat Gravy, Pork Loin (Tenderloin), Green Peas, Sidekicks Creamy Bacon Carbonara. more...

1317 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...