Sue Beaudin's Journal, 18 February 2012

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Weigh In record (no journal entry) for 18 February 2012

118.6 lb Lost so far: 36.4 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2012:

1690 kcal

Fat: 57.20g | Prot: 61.26g | Carb: 179.61g. Breakfast: Peanut Butter, 100% Whole Wheat Bread. Lunch: 100% Whole Wheat Bread, Blue Ribbon Bologna. Dinner: Kraft Dinner, Sweet & Spicy Wings. Snacks/Other: Red Table Wine , Scoops Chips, Bananas. more...

1310 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 22.4 lb a week

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Sue Beaudin's Journal, 18 February 2012

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