Sue Beaudin's Journal, 15 February 2012

Sue Beaudin's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2012

117.4 lb Lost so far: 37.6 lb. Still to go: 7.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2012:

886 kcal

Fat: 41.54g | Prot: 49.37g | Carb: 84.19g. Breakfast: 100% Whole Wheat Bread, Peanut Butter. Lunch: Apples , Source Yogurt. Dinner: Shoestring Potatoes, Sweet & Spicy Wings. more...

1507 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Sue Beaudin's weight history

view complete history

Sue Beaudin's Journal, 15 February 2012

Submit a Comment

Other Related Links

Members

Sue Beaudin's weight history