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Sue Beaudin
Journal
11 Aug 11
Sue Beaudin's Journal, 11 August 2011
Sue Beaudin's Profile
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Weigh In record (no journal entry) for 11 August 2011
151.0 lb
Lost so far:
4.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2011:
1150 kcal
Fat: 31.28g | Prot: 40.99g | Carb: 156.34g.
Breakfast:
Whole Wheat Bread, Peanut Butter.
Lunch:
Crackers Salted Tops, French Canadian Pea Soup.
Dinner:
Traditonal Crust.
Snacks/Other:
Bing Cherries, Vodka.
more...
1812 kcal
Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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