Sue Beaudin's Journal, 09 December 2011

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Weigh In record (no journal entry) for 09 December 2011

120.8 lb Lost so far: 34.2 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 December 2011:

458 kcal

Fat: 20.86g | Prot: 25.75g | Carb: 42.68g. Breakfast: Peanut Butter, 100% Whole Wheat Bread. Lunch: 100% Whole Wheat Bread, Meat Loaf. more...

1335 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Sue Beaudin's Journal, 09 December 2011

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