Weigh In record (no journal entry) for 19 March 2010
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181.0 lb
Lost so far: 19.5 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2010:
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1619 kcal
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Fat: 74.56g | Prot: 120.20g | Carb: 118.61g.
Breakfast: mustard, ground turkey, whole wheat tortilla. Lunch: peas, hot dogs, ground turkey. Dinner: squash, turkey meatballs. Snacks/Other: 1% milk, peanut butter crackers, honey nut cheerios. more...
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losing 2.6 lb a week
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AshleyLynn83's weight history
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