Weigh In record (no journal entry) for 20 July 2017
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114.0 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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899 kcal
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Fat: 24.84g | Prot: 29.86g | Carb: 145.23g.
Breakfast: Seara Fettucine com Peru e Brócolis. Lunch: Gusman Rosquinha de Polvilho, Vigor Iogurte Grego Zero, Mexerica, Frutã Polpa de Abacaxi. Dinner: Abacaxi, Pão de Mistura Torrado, Vono Sopa de Mandioquinha com Cebola e Salsa. Snacks/Other: Pêssegos, Frutã Polpa de Abacaxi. more...
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losing 0.1 lb a week
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adrianaufu's weight history
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