Weigh In record (no journal entry) for 20 July 2017
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141.8 lb
Lost so far: 36.8 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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82 kcal
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Fat: 9.05g | Prot: 0.28g | Carb: 0.00g.
Breakfast: Kopi (Diseduh dari Bubuk), Herba Bagoes VCO - Vico Bagoes. more...
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losing 0.2 lb a week
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annasahmad's weight history
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