Weigh In record (no journal entry) for 19 July 2017
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198.4 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 July 2017:
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1013 kcal
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Fat: 40.86g | Prot: 70.36g | Carb: 85.80g.
Breakfast: Soriano Biscuits, La Tranquera Mate Cocido, Leche Descremada. Lunch: Queso Parmesano (Rallado), Crutones, Carne de Pollo (Tostado, Asado, Cocido), Aceite de Maíz, Vinagre, Lechuga de Hoja Verde, Villa del Sur Levité Cero. Snacks/Other: Capuchino, Walmart Medialuna de Manteca, Capuchino. more...
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3147 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 8 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...
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