Thedidymen's Journal, 26 February 2012

206.6 lb Lost so far: 38.1 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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2304 kcal

Fat: 90.80g | Prot: 93.08g | Carb: 271.88g.   Breakfast: Flakes, Yoghurt (Mager), Rozijnen, Salami, Wit Brood. Dinner: 3 Chocolades, Witte Rijst, Hachee. Snacks/Other: Melba Toast, Paturain, Appeltaart. more...

2332 kcal

Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...