Back on track since Sunday. Now Friday, I've gone from 164.8 to 154.2 simply by not eating out and carelessly and choosing veggies, healthy, low fat foods and water. Thank you Lord. You are my strength! And...only YOU!! <3
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154.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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losing 3.3 lb a week
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