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Impasimpa
Journal
17 Jul 17
Impasimpa's Journal, 17 July 2017
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😢
231.5 lb
Lost so far:
42.8 lb
.
Still to go:
55.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2017:
788 kcal
Fat: 33.32g | Prot: 28.45g | Carb: 96.24g.
Breakfast:
Macaroni or Pasta Salad with Tuna.
Lunch:
Macaroni or Pasta Salad with Tuna.
Dinner:
Apricots.
Snacks/Other:
Water.
more...
3010 kcal
Activities & Exercise:
Resting - 16 hours and 20 minutes, Cardio - 40 minutes, Sleeping - 7 hours.
more...
gaining 0.4 lb a week
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