ZoyaDaDestroya's Journal, 17 July 2017

148.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1154 kcal

Fat: 25.02g | Prot: 139.23g | Carb: 96.20g.   Breakfast: Denny's Sliced Tomatoes (3 Slices), Go Veggie Go Veggie Cheese, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg White, Egg. Lunch: Stubb's Bar-B-Q Sauce Original, Red Gold Diced Tomatoes, Zucchini, Brown Rice, Fit & Active 93% Lean Ground Turkey. Dinner: Bolthouse Farms Salsa Verde Avocado Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Great Value Frozen Mixed Berries, Allmax Nutrition ISOFLEX Peanut Butter Chocolate Whey Protein Isolate, Arctic Zero Sea Salt Caramel Frozen Dessert, Silk Unsweetened Cashew Milk. more...

1932 kcal

Activities & Exercise: Boot Camp - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...