greendreamsTX's Journal, 22 March 2012

177.6 lb Lost so far: 7.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1986 kcal

Fat: 92.41g | Prot: 133.21g | Carb: 181.42g.   Breakfast: Skinny Mocha (Venti). Lunch: Cheddar Cheese, Reduced Fat Mayo with Olive Oil, Tuna in Water (Canned), Light Tuna Fish (Drained Solids In Oil, Canned), Whole Wheat Bread. Dinner: Fried Chicken Wing No Coating (Skin Eaten), Mayonnaise, Pork Roast, French or Vienna Bread (Includes Sourdough). Snacks/Other: Chocolate Chip Cookies (with Butter). more...

1962 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...