Weigh In record (no journal entry) for 19 March 2010
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204.2 lb
Lost so far: 20.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2010:
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1064 kcal
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Fat: 63.15g | Prot: 68.12g | Carb: 65.61g.
Breakfast: Whole Wheat Bread, coffee, splenda. Lunch: baked pork chop, diet coke, LANCE PEANUTS. Dinner: diet coke, GRILLED CHEESE. Snacks/Other: pork rinds. more...
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losing 3.1 lb a week
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sexydiva50's weight history
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