Weigh In record (no journal entry) for 19 March 2010
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159.0 lb
Lost so far: 9.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2010:
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857 kcal
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Fat: 65.34g | Prot: 45.45g | Carb: 23.89g.
Breakfast: peanut butter, celery, heavy cream, coffee. Lunch: sour cream, mushrooms, onions, green peppers, butter, cheese, egg. Dinner: onion, cucumbers, ham, salad. more...
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losing 14.0 lb a week
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kkimparr's weight history
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