Weigh In record (no journal entry) for 09 March 2012
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257.0 lb
Lost so far: 12.9 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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1603 kcal
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Fat: 86.65g | Prot: 87.86g | Carb: 120.68g.
Lunch: Strawberries, Chunky Blue Cheese Dressing, Cherry Tomatoes, Mixed Salad Greens, Chicken Breast (Skin Not Eaten). Dinner: Navels Oranges, Cheddar Cheese, Homestyle Chili. more...
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gaining 3.5 lb a week
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Ballard51's weight history
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