Ballard51's Journal, 25 December 2011

Weigh In record (no journal entry) for 25 December 2011
270.2 lb Lost so far: 0 lb.    Still to go: 110.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 December 2011:
1752 kcal Fat: 69.21g | Prot: 89.70g | Carb: 193.25g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Cinnamon Raisin Loaf. Dinner: Fresh Ham, Red Velvet Cake, Cranberry Walnut Salad, Sage & Onion Stuffing, Mashed Potato, Green Snap Beans, Turkey Meat (Cooked, Roasted). Snacks/Other: Dark Chocolate Marshmallow Heart, Minty Patty. more...
steady weight

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