Weigh In record (no journal entry) for 15 July 2017
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140.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2017:
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2456 kcal
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Fat: 60.18g | Prot: 130.55g | Carb: 350.35g.
Lunch: Orto Zero Piselli Finissimi Surgelati, Monini Olio Extra Vergine di Oliva, Freshona Piselli Fini, LD Market Tonno al Naturale, Roncaia Riso Thaibonnet. Dinner: Chef Select Pizza Prosciutto, Rucola e Grana. Snacks/Other: Vivo Meglio Marmellata Light Fragola, Myprotein Impact Whey Protein Chocolate Smooth Flavour, Mocerino Burro di Arachidi Homemade Vicario, Sfornasole Fette Biscottate Integrali, Kalos Yogurt Originale Greco, Bianco. more...
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losing 13.9 lb a week
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