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greendreamsTX
Journal
21 Mar 12
greendreamsTX's Journal, 21 March 2012
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Weigh In record (no journal entry) for 21 March 2012
178.8 lb
Lost so far:
6.2 lb
.
Still to go:
13.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2012:
2102 kcal
Fat: 58.51g | Prot: 102.98g | Carb: 345.56g.
Breakfast:
Skinny Mocha (Venti), Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond.
Lunch:
Macaroni or Pasta Salad with Tuna, Chicken Noodle Soup.
Dinner:
Sour Dough Bread, Spaghetti & Meat Sauce.
Snacks/Other:
Skinny Mocha (Venti).
more...
2435 kcal
Activities & Exercise:
Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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