greendreamsTX's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
178.8 lb Lost so far: 6.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2012:
2102 kcal Fat: 58.51g | Prot: 102.98g | Carb: 345.56g.   Breakfast: Skinny Mocha (Venti), Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. Lunch: Macaroni or Pasta Salad with Tuna, Chicken Noodle Soup. Dinner: Sour Dough Bread, Spaghetti & Meat Sauce. Snacks/Other: Skinny Mocha (Venti). more...
2435 kcal Activities & Exercise: Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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