Weigh In record (no journal entry) for 21 March 2012
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148.4 lb
Lost so far: 1.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2012:
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2179 kcal
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Fat: 77.36g | Prot: 180.89g | Carb: 219.18g.
Breakfast: Muscle Milk (Chocolate), Banana, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Sugar Snap Peas, Baby Carrots, Chicken Enchilada. Dinner: Tomato Ketchup, Sitka Deer (Venison) (Alaska Native). Snacks/Other: Peanut Butter Egg, Fiber One Chewy Bars, Natural String Cheese Part Skim, Fiber Choice. more...
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1852 kcal
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Activities & Exercise:
Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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sarajayne's weight history
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