Weigh In record (no journal entry) for 13 July 2017
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129.2 lb
Lost so far: 3.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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504 kcal
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Fat: 21.70g | Prot: 53.16g | Carb: 22.17g.
Lunch: Окрошка, Куриные Котлеты с Сыром. more...
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losing 1.7 lb a week
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nadin0120's weight history
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